Understand your mental wellbeing

Take one of our quizzes to see how you score on common mental health issues like anxiety, depression and minority stress.

helsa Match

We take the pain out of finding a therapist that's right for you.  We match you to one of our community of LGBTQ+ specialist therapists based on your personality style and preferences.

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Our proprietary matching technology is designed specifically for the LGBTQ+ community by experts in LGBTQ+ mental health. 

Therapists you can trust

 We have pre-screened every Partner Therapist to make sure they are well suited to support LGBTQ+ people. This means any therapist we match you with has the expertise and experience to help you. 

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