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Training Workshops

We offer research based, educational, and inclusivity driven training workshops on LGBTQ+ topics. Our expertise in the field combined with our passion for improving mental health and wellbeing in the LGBTQ+ community makes us the ideal partner to bring awareness and support to your organization.

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Empathy VR uses virtual reality (VR) technology combined with psychological mechanisms to immerse users in stories depicting stigma and discrimination towards minority people, experienced through the eyes of the stigmatised, addressing homophobia, transphobia, racism, and sexism.



We help LGBTQ+ people better understand their own mental health by providing free wellbeing tests as well a therapist matching tool to help you find a therapist that is right for your specific needs, from our directory of more than 50 LGBTQ+ specialised Helsa Partner Therapists.



Helsa is run by social scientists researching LGBTQ+ mental health and minority stress. We continuously conduct research on issues and concerns most pressing in the LGBTQ+ community (as well as other minority groups). Find out more about ongoing and upcoming research projects as well as the latest publications from ourselves and other researchers in the field.


Explore our extensive article library covering topics related to LGBTQ+ identities, mental health, wellbeing and inclusion. We regularly publish new articles, written by members of the Helsa Team as well as guest authors. 

Let's Talk

Contact us so we can discuss ways we can end the LGBTQ+ mental health gap together. We'd love to hear from you!

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