Learn about your mental health
Take our four mental health wellbeing tests to see how you are doing on common mental health issues like stress, anxiety, depression and minority stress, which refers to unique LGBTQ+ stressors, such as internalised homophobia and expectations of rejection.
Once you have completed all four tests, we will provide you with an overall summary to help you understand whether you might benefit from additional support. You can also learn more about your mental health by reading our articles about LGBTQ+ mental health, therapy and other subjects in our Explore section.
90% match
Scott Houston
Integrative Psychotherapist
4 kilometres away
90% match
Eliana Riccardi
Psychosynthesis Counsellor
4 kilometres away
90% match
George Bowlay-Williams
Integrative Counselling Therapist
4 kilometres away
Match with an LGBTQ+ specialised therapist that is right for you
Let us find the right therapist for you with our LGBTQ+ specific matching service. Complete a three-minute questionnaire and we will match you with the top three therapists on our platform that fits with your specific requirements. All therapists on our platform are LGBTQ+ specialists and have been pre-screened to ensure they have the expertise and experience to help you.
90% match
Scott Houston
Integrative Psychotherapist
4 kilometres away
90% match
Eliana Riccardi
Psychosynthesis Counsellor
4 kilometres away
90% match
George Bowlay-Williams
Integrative Counselling Therapist
4 kilometres away
Connect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“As a psychodynamic psychotherapist I'm interested in helping people to develop a better understanding of their difficulties or 'symptoms' like depression, and to help make inner developments that lead to good mental health and a positive future.”
Graham Wise
Principal Psychodynamic Psychotherapist“As a psychodynamic psychotherapist I'm interested in helping people to develop a better understanding of their difficulties or 'symptoms' like depression, and to help make inner developments that lead to good mental health and a positive future.”
Graham Wise
Principal Psychodynamic PsychotherapistConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am here to help you learn practical tools and techniques towards addressing your difficulties.”
Ruth Parchment
Cognitive Behavioural Therapist“I am here to help you learn practical tools and techniques towards addressing your difficulties.”
Ruth Parchment
Cognitive Behavioural TherapistConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am a relational counselling therapist, using person-centred and gestalt approaches to help people understand that that the patterns that emerge in their relationships is the key to who they are and how they feel.”
George Bowlay-Williams
Integrative Counselling Therapist“I am a relational counselling therapist, using person-centred and gestalt approaches to help people understand that that the patterns that emerge in their relationships is the key to who they are and how they feel.”
George Bowlay-Williams
Integrative Counselling TherapistConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“A tailored approach focussed towards helping clients to explore thoughts, feelings, attitudes, assumptions and behaviours, and to look at what resources they can tap into and mobilise to alleviate suffering and to get the most out of life.”
Jamie Willis
Integrative Counsellor“A tailored approach focussed towards helping clients to explore thoughts, feelings, attitudes, assumptions and behaviours, and to look at what resources they can tap into and mobilise to alleviate suffering and to get the most out of life.”
Jamie Willis
Integrative CounsellorConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“My work is entirely based on the issue/s and the goal/aim for therapy and individual/couple's need.”
Rima Hawkins
Psychosexual & Relationship Psychotherapist“My work is entirely based on the issue/s and the goal/aim for therapy and individual/couple's need.”
Rima Hawkins
Psychosexual & Relationship PsychotherapistConnect with LGBTQ+ specialised therapists, online or offline
FEATURED THERAPISTSConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“As a psychodynamic psychotherapist I'm interested in helping people to develop a better understanding of their difficulties or 'symptoms' like depression, and to help make inner developments that lead to good mental health and a positive future.”
Graham Wise
Principal Psychodynamic Psychotherapist“As a psychodynamic psychotherapist I'm interested in helping people to develop a better understanding of their difficulties or 'symptoms' like depression, and to help make inner developments that lead to good mental health and a positive future.”
Graham Wise
Principal Psychodynamic PsychotherapistConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am here to help you learn practical tools and techniques towards addressing your difficulties.”
Ruth Parchment
Cognitive Behavioural Therapist“I am here to help you learn practical tools and techniques towards addressing your difficulties.”
Ruth Parchment
Cognitive Behavioural TherapistConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am a relational counselling therapist, using person-centred and gestalt approaches to help people understand that that the patterns that emerge in their relationships is the key to who they are and how they feel.”
George Bowlay-Williams
Integrative Counselling Therapist“I am a relational counselling therapist, using person-centred and gestalt approaches to help people understand that that the patterns that emerge in their relationships is the key to who they are and how they feel.”
George Bowlay-Williams
Integrative Counselling TherapistConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“A tailored approach focussed towards helping clients to explore thoughts, feelings, attitudes, assumptions and behaviours, and to look at what resources they can tap into and mobilise to alleviate suffering and to get the most out of life.”
Jamie Willis
Integrative Counsellor“A tailored approach focussed towards helping clients to explore thoughts, feelings, attitudes, assumptions and behaviours, and to look at what resources they can tap into and mobilise to alleviate suffering and to get the most out of life.”
Jamie Willis
Integrative CounsellorConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“My work is entirely based on the issue/s and the goal/aim for therapy and individual/couple's need.”
Rima Hawkins
Psychosexual & Relationship Psychotherapist“My work is entirely based on the issue/s and the goal/aim for therapy and individual/couple's need.”
Rima Hawkins
Psychosexual & Relationship PsychotherapistRead our featured articles
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