Learn about your mental health
Take our four mental health wellbeing tests to see how you are doing on common mental health issues like stress, anxiety, depression and minority stress, which refers to unique LGBTQ+ stressors, such as internalised homophobia and expectations of rejection.
Once you have completed all four tests, we will provide you with an overall summary to help you understand whether you might benefit from additional support. You can also learn more about your mental health by reading our articles about LGBTQ+ mental health, therapy and other subjects in our Explore section.
90% match
Scott Houston
Integrative Psychotherapist
4 kilometres away
90% match
Eliana Riccardi
Psychosynthesis Counsellor
4 kilometres away
90% match
George Bowlay-Williams
Integrative Counselling Therapist
4 kilometres away
Match with an LGBTQ+ specialised therapist that is right for you
Let us find the right therapist for you with our LGBTQ+ specific matching service. Complete a three-minute questionnaire and we will match you with the top three therapists on our platform that fits with your specific requirements. All therapists on our platform are LGBTQ+ specialists and have been pre-screened to ensure they have the expertise and experience to help you.
90% match
Scott Houston
Integrative Psychotherapist
4 kilometres away
90% match
Eliana Riccardi
Psychosynthesis Counsellor
4 kilometres away
90% match
George Bowlay-Williams
Integrative Counselling Therapist
4 kilometres away
Connect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am easy to open up to, very warm & human, and work hard with my clients to establish a safe, empowering therapeutic space where you feel truly heard and cared for.”
Duncan Hamilton
Person-Centred Psychotherapist/Counsellor“I am easy to open up to, very warm & human, and work hard with my clients to establish a safe, empowering therapeutic space where you feel truly heard and cared for.”
Duncan Hamilton
Person-Centred Psychotherapist/CounsellorConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am here to help you learn practical tools and techniques towards addressing your difficulties.”
Ruth Parchment
Cognitive Behavioural Therapist“I am here to help you learn practical tools and techniques towards addressing your difficulties.”
Ruth Parchment
Cognitive Behavioural TherapistConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“My approach is integrative, which means we work together to help you feel easier about the things that are getting you down or have kept you stuck or overwhelmed or not able to cope. ”
Max Cohen
Counsellor“My approach is integrative, which means we work together to help you feel easier about the things that are getting you down or have kept you stuck or overwhelmed or not able to cope. ”
Max Cohen
CounsellorConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“Psychodynamically trained, I will explore with you how historical patterns and defences, laid down in the past, may be repeating in the present and causing you distress and feeling stuck.”
Katie Brown
Psychodynamic Counsellor“Psychodynamically trained, I will explore with you how historical patterns and defences, laid down in the past, may be repeating in the present and causing you distress and feeling stuck.”
Katie Brown
Psychodynamic CounsellorConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am a fully qualified counsellor working in the NHS and private practice. I have significant experience in working with clients from diverse cultural and linguistic backgrounds, gender identity and sexual orientation and other protected characteristics.”
Anthony Chatzifotiou
Integrative Therapist“I am a fully qualified counsellor working in the NHS and private practice. I have significant experience in working with clients from diverse cultural and linguistic backgrounds, gender identity and sexual orientation and other protected characteristics.”
Anthony Chatzifotiou
Integrative TherapistConnect with LGBTQ+ specialised therapists, online or offline
FEATURED THERAPISTSConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am easy to open up to, very warm & human, and work hard with my clients to establish a safe, empowering therapeutic space where you feel truly heard and cared for.”
Duncan Hamilton
Person-Centred Psychotherapist/Counsellor“I am easy to open up to, very warm & human, and work hard with my clients to establish a safe, empowering therapeutic space where you feel truly heard and cared for.”
Duncan Hamilton
Person-Centred Psychotherapist/CounsellorConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am here to help you learn practical tools and techniques towards addressing your difficulties.”
Ruth Parchment
Cognitive Behavioural Therapist“I am here to help you learn practical tools and techniques towards addressing your difficulties.”
Ruth Parchment
Cognitive Behavioural TherapistConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“My approach is integrative, which means we work together to help you feel easier about the things that are getting you down or have kept you stuck or overwhelmed or not able to cope. ”
Max Cohen
Counsellor“My approach is integrative, which means we work together to help you feel easier about the things that are getting you down or have kept you stuck or overwhelmed or not able to cope. ”
Max Cohen
CounsellorConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“Psychodynamically trained, I will explore with you how historical patterns and defences, laid down in the past, may be repeating in the present and causing you distress and feeling stuck.”
Katie Brown
Psychodynamic Counsellor“Psychodynamically trained, I will explore with you how historical patterns and defences, laid down in the past, may be repeating in the present and causing you distress and feeling stuck.”
Katie Brown
Psychodynamic CounsellorConnect with LGBTQ+ therapists, online or offline
FEATURED THERAPISTS“I am a fully qualified counsellor working in the NHS and private practice. I have significant experience in working with clients from diverse cultural and linguistic backgrounds, gender identity and sexual orientation and other protected characteristics.”
Anthony Chatzifotiou
Integrative Therapist“I am a fully qualified counsellor working in the NHS and private practice. I have significant experience in working with clients from diverse cultural and linguistic backgrounds, gender identity and sexual orientation and other protected characteristics.”
Anthony Chatzifotiou
Integrative TherapistRead our featured articles
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Mike Findlay investigates what's behind the rising LGBTQ+ hate crime figures in Scotland as well as the rest of the UK, how it's affecting our community and what we can do to build resilience
Coping Through the Pandemic: Drinks, Drugs and Mental Health
COVID-19 is increasing mental health issues and drug and alcohol use in the LGBTQ+ community, but support is available if you need it.
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